Is this a soup?
No, it really is a stew. By definition, a stew contains ingredients "stewed" in just enough liquid to be simmered for a period of time. It tends to be heartier than a soup. Whereas soup is primarily liquid, such as stock, combined with other ingredients such as vegetables or meat.
No meat... why so much protein?
Beans are protein-packed powerhouses. This is why each serving of our Kale and White Bean Stew contains 16g of protein, or 32g for an entire double serving. Not only that, but when you add potatoes and beans together, they form what is known as a complete protein, allowing a vegan dish to have the essential amino acids found in animal protein.
X Add a little less than two cups (750ML) of BOILING (yes, boiling) water to bag.
X STIR and reseal. HANG OUT for 15 minutes. Think about how big the universe is.
X OPEN. STIR AGAIN. EAT. SMILE.
X Rehydration will take LONGER at higher altitudes.
A stew that is sure to warm the body and soul. Kale, white beans, fennel, olive oil, garlic and rosemary come together to create a delicious calorie-dense, vegan option for the backcountry.
This product has been lab tested with an extended shelf life and will have a minimum of one year to consume until its expiration date.
Kale and White Bean Stew
INGREDIENTS: (notice how many you can pronounce!) Onion, Carrots, Dried Navy Beans, Fennel, Celery, Dried Kale, Garlic, Dried Potato Flakes, Extra Virgin Olive Oil, Sweet Potato Powder, Nutritional Yeast, Sea Salt, Fennel Seed, Dried Thyme, Black Pepper, Bay Leaf
If you've ever tried anythinh by these folks though, you should know better than to underestimate based on a name. It's hearty, satisfying, and comforting. Perfect for days when you are HUNGRY.
We have used other camping food and were never "wowed" until trying Good to Go. More importantly, my wife has food allergies and Good to Go is the only company I have found that caters to Vegans exclusively. Sure, you may be able to buy some Vegan meals here or there, but Good to Go caterers exclusively with their Vegan boxes. We like them so much we have ordered 2 more times since. Thank you Good to Go for making camping fun and healthy again. And for those of us that care about ingredients, Good to go has the cleanest by far! Thank you.
The ingredients sounded good, and it made a large portion (add 3 cups of water) , but the bitterness of the kale overpowered everything else. It needed more color and sweetness from carrots and sweet potatoes, perhaps. Or tomato powder. But there are other flavors that we like much more, and we will just stick with those.
Perfect for camping, horse shows, emergency prep.
I tried so bad to like this meal but the stems ruin the experience.
