• Double-serve pouch of Good To-Go Kale and White Bean Stew, hearty vegan camping meal
  • Double Serving
  • hover
1 5
Rated 4.5 out of 5
Based on 82 reviews

Kale and White Bean Stew

$8.95
$18.75
$8.95
A Hearty Dehydrated Stew With Fennel and Thyme Read More
Make it a 6-pack?
Free Shipping On Orders Over $99
Find A Store Near Me

Other Great Flavors

FAQS

Is this a soup?
No, it really is a stew. By definition, a stew contains ingredients "stewed" in just enough liquid to be simmered for a period of time. It tends to be heartier than a soup. Whereas soup is primarily liquid, such as stock, combined with other ingredients such as vegetables or meat.

No meat... why so much protein?
Beans are protein-packed powerhouses. This is why each serving of our Kale and White Bean Stew contains 16g of protein, or 32g for an entire double serving. Not only that, but when you add potatoes and beans together, they form what is known as a complete protein, allowing a vegan dish to have the essential amino acids found in animal protein.

SEE FAQ PAGE

Cooking Directions

Kale and White Bean Stew

X Add a little less than two cups (750ML) of BOILING (yes, boiling) water to bag.
X STIR and reseal. HANG OUT for 15 minutes. Think about how big the universe is.
X OPEN. STIR AGAIN. EAT. SMILE.
X Rehydration will take LONGER at higher altitudes.


NUTRITIONAL INFO
Reviews

A Hearty Stew With Fennel and Thyme

A stew that is sure to warm the body and soul. Kale, white beans, fennel, olive oil, garlic and rosemary come together to create a delicious calorie-dense, vegan option for the backcountry.

  • Nutrient-rich kale is a great source of antioxidants
  • White beans are a plant protein powerhouse
  • Gluten-free
  • Vegan

This product has been lab tested with an extended shelf life and will have a minimum of one year to consume until its expiration date.

Important WARNING for California Residents

Kale

Kale

Kale is considered one of the most nutrient-dense foods you can eat, making it a bonafide superfood. Kale's list of health benefits is lengthy, and in our opinion, it's equally as tasty.
White Beans

White Beans

Protein-packed white beans are both hearty and nutritious. When combined with the other ingredients in our stew, you'll be getting a meal with all the essential amino acids needed to provide complete source of protein.
Fennel

Fennel

Loved for its unique mild anise/licorice flavor, fennel pairs beautifully with the kale, beans, potatoes and carrots of this stew. The root vegetable is also rich with essential vitamins and minerals.

Nutritional Info

Kale and White Bean Stew

INGREDIENTS: (notice how many you can pronounce!) Onion, Carrots, Dried Navy Beans, Fennel, Celery, Dried Kale, Garlic, Dried Potato Flakes, Extra Virgin Olive Oil, Sweet Potato Powder, Nutritional Yeast, Sea Salt, Fennel Seed, Dried Thyme, Black Pepper, Bay Leaf

Write a Review
average rating 4.5 out of 5
Based on 82 reviews
  • 5 Stars
    58 Reviews
  • 4 Stars
    15 Reviews
  • 3 Stars
    5 Reviews
  • 2 Stars
    4 Reviews
  • 1 Star
    0 Reviews
88% of reviewers would recommend this product to a friend
Customer photos and videos
Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal
82 Reviews
Reviewed by Mike V.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good Heart Meal

We have used other camping food and were never "wowed" until trying Good to Go. More importantly, my wife has food allergies and Good to Go is the only company I have found that caters to Vegans exclusively. Sure, you may be able to buy some Vegan meals here or there, but Good to Go caterers exclusively with their Vegan boxes. We like them so much we have ordered 2 more times since. Thank you Good to Go for making camping fun and healthy again. And for those of us that care about ingredients, Good to go has the cleanest by far! Thank you.

Loading...
Was this helpful?
Reviewed by Natalie C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Delicious

Perfect for camping, horse shows, emergency prep.

Loading...
Was this helpful?
Reviewed by Kevin L.
Verified Buyer
I don't recommend this product
Rated 2 out of 5
Review posted

Beware Hard Stems

I tried so bad to like this meal but the stems ruin the experience.

Loading...
Was this helpful?
Reviewed by JODI M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love these meals!

We just got back from a week of camping and hiking and these meals are the best! Easy to prep, minimal waste, great nutrition, and excellent flavor. The 2 person size is definitely our favorite and we have yet to find a variety that we don't like. This stew in particular is like the ultimate comfort food for a chilly night on the trail.

Loading...
Was this helpful?
Reviewed by MICHAEL I.
Verified Buyer
Rated 3 out of 5
Review posted

Great food

This is a nice meal to have backpacking

Please bring back the 2 serving meals

I will be using other manufactures of backpacking food until you bring Back 2 servings per package

Loading...
Was this helpful?